Made To Move – Page 29 – 91快活林

Oct 20, 2023

Echelon team member, Annie Brooks competes in first IRONMAN World Championships

I'm still in shock that I just completed the IRONMAN World Championships in Kona Hawaii. A hard day out tackling one of the hardest races on the triathlon calendar, dealing with the unpredictable聽conditions of the wind and the heat, and...

Oct 15, 2023

Staying in Shape as a Busy Parent: Easy Tips for Daily Workouts

Are you a busy parent who struggles to find time to stay in shape? If so, you鈥檙e not alone! Between juggling work, errands, and parenting, it can seem nearly impossible to fit in regular exercise. However, staying in shape is...

Oct 13, 2023

Fall 2023 Series Schedule | Oct 23 - Jan 14

Get ready for the Fall聽2023 special series! Join us starting聽October聽23 for 12 weeks of confidence-boosting workouts. Echelon Fit is here to help you feel your best through the holidays.聽See you on the leaderboard! Subject to change at any time. FitPass...

Oct 11, 2023

You鈥檙e Actively Pursuing Fitness. Now, You Can Actively Pursue Breast Health, Too.

You鈥檝e Never Had Access to This Kind of Information about Your Breast Health聽 As a part of the聽Echelon Community, we know you work hard to keep fit. But did you know there鈥檚 a lot you can do to help keep...

Oct 05, 2023

10 Essential Steps for Extending the Lifespan of Your Gym Clothes

Are you a fitness enthusiast who loves to stay active but dreads replacing your worn-out gym clothes? Fortunately, it doesn't have to be that way! Taking the proper steps to care for your workout clothes can make a huge difference...