Made To Move – Page 42 – 91快活林

Dec 18, 2022

How to Stay Healthy During The Holiday Season

Our early holiday gift to you is these tips to help you stay active, eat healthily, and manage your mental health.聽

Nov 20, 2022

SweatsGIVING Schedule

We鈥檙e serving up a full day of classes for SweatsGIVING!

Nov 11, 2022

Three ways to care for our bodies and brains with Vicky Mayo

We interviewed Vicki Mayo, a brain health and mental health expert.聽She explains in her interview how critical a healthy lifestyle is and where we see the most impact on brain function and mental health and聽recommended three ways we can start taking better care of our bodies and brains.聽

Nov 02, 2022

New Echelon Connect Bike Winter Schedule

We鈥檙e thrilled to share our new聽winter schedule for Connect Bikes launches November. Our live class schedule is included, followed by our Connect Bike class types, so you are ready to ride!

Nov 02, 2022

New Echelon Stride Winter Schedule

We鈥檙e thrilled to share our new聽winter schedule for our Smart Treadmills launch November 7. Our live class schedule is included, followed by Echelon Stride class types, so you are ready to run.