Made To Move – Page 44 – 91快活林

Sep 02, 2022

FitPass Fall Series: September to October

Check out all-new听Fall FitPass听classes from September through October.听Our seasonal series听offers a variety of 8-week programs designed to motivate you and bring consistency to your workouts week to week. Every 8 weeks we will launch an updated series, so your fitness journey is always filled with fresh content and new challenges!

Aug 30, 2022

Stride Training Series: 5K and 10K Programs

Echelon now offers comprehensive training programs that help prepare you for running a 5K or 10K race. These on-demand training classes feature week-by-week guides that build up your stamina, eventually giving you the endurance to complete a full 5K or 10K 鈥� whatever your goal may be.听

Aug 23, 2022

Get to Know鈥� Markus P眉tz

If you鈥檙e looking for a 鈥渢ough love鈥� instructor who will challenge and inspire you to reach your health goals, try a rowing class with Markus P眉tz. Markus brings his competitive spirit and positive energy to every Echelon class.听

Aug 16, 2022

Get to Know鈥� Ashanti 鈥淩aketi鈥� H盲ckel

As a busy Mom of two, Echelon instructor Ashanti, better known by her nickname 鈥淩aketi鈥� meaning 鈥淩ocket鈥�, knows firsthand the balance of being a dedicated mother while also prioritizing time in her day to stay healthy and active. She loves to teach freestyle classes with loud, motivating music which is what inspires her to push through every workout.听Ashanti is known for her big smile and sense of humor.听Join her cycling classes if you love lots of听energy and need extra motivation to reach听your听goals.

Aug 14, 2022

Fun and Healthy Summer Recipes from Echelon Instructors Ryn and Mari

It's important to maintain healthy eating habits to fuel our bodies and help keep us energized. Echelon instructors听Ryn听and听Mari听have taste-tested and approved of these quick and easy summertime recipes听that are equal parts healthy and fun.听